DIGITAL DETOX

What Does Digital Detox Mean?

The Quick Answer

Digital Detox means "Period of Disconnection From Digital Devices."

More Detail...

"Digital detox" refers to a period of time during which a person refrains from using digital or smart devices, such as smartphones, computers, or TVs, as a way to reduce stress and focus on social interaction in the physical world. This could be as short as a few hours or as long as several weeks. The idea of a digital detox is to help people reduce their dependence on digital devices, reconnect with the physical world, and foster healthier lifestyles. This can be especially beneficial for people who feel like they're spending too much time on social media, email, or other digital activities that may contribute to feelings of anxiety, distraction, or information overload. During a digital detox, individuals may engage in various activities that don't involve digital devices, such as reading physical books, meditating, spending time in nature, engaging in physical activities, or spending time with loved ones in person. The goal is to provide a break from constant digital connectivity and to establish more mindful, healthy digital habits. The concept of a digital detox is based on the idea of a physical detox.

Image for Digital Detox

When I write Digital Detox, I mean this:

"Period of Disconnection From Digital Devices"

Summary of Key Points

"Period of Disconnection From Digital Devices" is, by far, the most common meaning for Digital Detox when it is used in a text. (Bear in mind that it could have another meaning if used in a different context.)

Digital Detox
Definition:	Period of Disconnection From Digital Devices
Type:	Word
Guessability:	2: Quite easy to guess
Typical Users:	Adults and Teenagers

An Academic Look at Digital Detox

Digital detox is a neologism (i.e., a newly coined word or term which has emerged into everyday usage). Some neologisms are formally accepted into mainstream language (at which point, they cease to be neologisms), and some wither until they can longer be considered everyday terms. A neologism can be:

• A completely new word (e.g., cloutrage).
• A new combination of existing words (e.g., digital detox).
• A new meaning for an existing word (e.g., sick).

Example of Digital Detox Used in a Text

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